Pause. Breathe. Reassess.

Occasionally, we just need to pause.




When we find ourselves with a churning or anxious mind, we need to pause. When we feel overwhelmed or unsure, we need to pause. When our nervous systems are caught in a state of fight or flight, constantly waiting for the next fire that needs extinguishing, we just need to pause. When the days keep turning and are starting to blend together, or when what’s coming seems more than we can calculate the…

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Christen Killick

Christen Killick

256 Followers

Having flown as a Commercial Pilot for 18 years, I now use the communication and strategy skills that flight crews employ to elevate corporate business teams.